Reflexology

Reflexology is a non-invasive, complementary modality involving thumb and finger techniques so apply alternating pressure to reflex maps of the body located on the feet, hands and outer ears.

1. Palm : reflexology is a massage technique that puts pressure on various reflex points around your hands. The belief is that these points correlate to different body parts and that massaging the points can help to relieve symptoms in other areas of the body.
2. Foot : Reflexology aims to keep qi flowing through the body, keeping it balanced and disease free. In Chinese medicine, different body parts correspond with different pressure points on the body. Reflexologists use maps of these points in the feet, hands, and ears to determine where they should apply pressure.
3. Head : Experiencing the pain and discomfort of a headache is incredibly common. If you’re looking for a more natural way to treat your headache, you may want to think about acupressure and pressure points.

      Benefits:

• Improves nervous function,
• Increases circulation,
• Eliminates toxins,
• Boosts metabolism and energy level,
• Headache,
• Menstrual cramp,
• Reduces pain,
• Relieves stress.